SISU Sauna & Cold Plunge

Experience premium infrared sauna therapy at SISU Sauna & Cold Plunge, Meridian, ID’s premier wellness center. Conveniently located near Eagle Road and the Silverstone neighborhoods, SISU offers a state-of-the-art contrast therapy studio featuring traditional saunas heated up to 200 degrees and an invigorating cold plunge tub chilled below 50 degrees. Enhance your wellness journey with chromotherapy, red light therapy, and curated wellness treatments designed to revitalize body and mind. Whether you seek a single session, punch pass, monthly membership, or group rates, SISU provides flexible options tailored to your lifestyle. Discover the best infrared sauna and contrast therapy experience near you at 1181 S Silverstone Way Ste 140—book your session today and elevate your wellness routine.. Call 208-615-5359 to book.